Sunday, December 26, 2010

nih lagi petue-petui....untuk cepat pegnant.....jom tgk jom...

Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. Here are six tricks to make it more likely that you'll conceive soon after you start trying.
(You'll dramatically reduce the risk of certain birth defects if you begin taking folic acid at least one month before you start trying to conceive. Find out what else you can do ahead of time to give your baby a healthy start.)

Trick #1: Figure out when you ovulate

The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant.

Ovulation Calculator

Find out when you're likely to ovulate – and boost your chances of conceiving.
Since most women release an egg once each menstrual cycle, there are only a few days out of each cycle when sex can actually lead to pregnancy. Knowing when you ovulate means that you and your partner can identify the bull's-eye and then aim for it, instead of just shooting a bunch of arrows and hoping the target happens to be there.
You can figure out when you ovulate using a few different methods. Our article about predicting ovulation walks you through them.
If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice.

Trick #2: Get busy at the right time

Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.)
You have a range of days for baby-making sex because sperm can survive for five to six days in your body. (Your egg survives for only about a day.) That means if you have sex on Monday, sperm can survive in your fallopian tubes, waiting for an egg to float by, until around Thursday – or maybe even as late as Sunday.
If you're not sure when your fertile period will be, here's an easy rule of thumb: Hit the sheets every other day. Having sex this often means you'll have healthy sperm waiting in your fallopian tubes every day, ready to spring into action whenever your egg gets released.
(If you want to have sex more often than every other day, that's fine. It won't help you conceive faster, but it won't hurt, either.)
Another tip: If you and your partner are waiting to have sex until your most fertile time, make sure you haven't gone through too long of a dry spell beforehand. Your partner should ejaculate at least once in the days before your most fertile period. If he doesn't, there could be a buildup of dead sperm in his semen when it's go time, and dead sperm can't get you pregnant.

Trick #3: Lie down on the job

For a long time, no one really knew whether lying on your back after sex (to prevent sperm from leaking out) would help boost the chances that a sperm would successfully reach and fertilize your egg.
Now there's reason to believe that staying horizontal can help. In 2009, researchers in Amsterdam found that women who lay flat for 15 minutes after being artificially inseminated (that is, a doctor inserted sperm into their uterus) were 50 percent more likely to get pregnant than women who got up right away after the procedure.
While we can't be sure that the same is true for intercourse, this study suggests that staying put for a bit after sex could help your partner's sperm along. In any case, it doesn't hurt to try.

Trick #4: Enjoy the process

If you're in a rush to get pregnant, you might find yourself feeling anxious about it. While that's totally normal, you actually have a better shot at conceiving if you aren't stressed out. The hypothalamus – the gland in the brain that regulates the hormones of ovulation – doesn't function as well when you're stressed, which means you may ovulate later than usual or not at all that cycle.
So do whatever you can to enjoy the process of getting pregnant. Having fun with your sex life (instead of a "must conceive now," Type-A approach) will actually boost your chances of success. And if you're looking to keep things spicy, good news: No single sex position is more effective for baby-making than another.

How to know when you're ovulating(petue tuk kawan2 yg tingin nak anak cepat)

When you ovulate (or release an egg from your ovary), that egg has a chance of getting fertilized. When that egg gets fertilized, you're pregnant! 
Ovulation Calculator (kire waktu subur anda)

Find out when you're likely to ovulate – and boost your chances of conceiving.
You’re most fertile from two to three days before you ovulate through the day of ovulation. If you know when you'll ovulate, you can time sex accordingly and boost your chances of getting pregnant (or of preventing pregnancy, if that's what you're trying to do). Here are three ways to pin down when it's happening, from the simplest to the most accurate.

Count the days

The easiest way to estimate when you'll ovulate is to count back. First, figure out what day your next period will probably start. (If your period is very irregular, this method won't work for you.)
From that day, count back 12 days and then another four. You're most likely to ovulate during this five-day range. If you're one of the many women who have a 28-day cycle, there's a good chance you’ll ovulate on day 14. (Day 1 is the first day of your period; day 28 is the last day before day 1 of your next period.)

Get help counting the days

Want BabyCenter to do the math for you? Try our Ovulation Calculator. It tells you when you're likely to ovulate next and what your due date will be if you conceive.

Track and chart your body's signals

A more accurate way to figure out when you ovulate is to track the patterns in your body temperature and your vaginal discharge for a cycle or two. It's natural and free, but it takes time and effort.
If you pay attention to these cues and jot them down each day, you may start to see a pattern that can help you predict when you'll ovulate next.
Body temperatureYou won't feel the change, but a few days after you ovulate, your basal body temperature rises. (Your basal body temperature, or BBT, is your lowest body temperature in a 24-hour period.) This tiny uptick is only 0.4 to 1.0 degree Fahrenheit. You can detect it by taking your BBT every morning with a special thermometer.
Vaginal dischargeThe discharge you'll be tracking is cervical mucus, which changes substantially during your cycle. For most of the month, you may have very little of it and feel dry. But as you approach ovulation, you'll notice much more cervical mucus. It'll be clear, slippery, and stretchy – kind of like raw egg whites.

Get help charting your body's signals


Test your hormone levels
The most accurate method for predicting ovulation is testing your hormone levels with an ovulation predictor kit (OPK).
These pee-on-a-stick tests give you a positive result the day before you ovulate, giving you time to plan ahead for baby-making sex. They work by telling you when your level of luteinizing hormone (LH) has gone up, which means one of your ovaries will soon release an egg.
The kits are available at drugstores without a prescription. But at about $20 to $50 per cycle, the cost can add up.

Get help testing your hormone levels

Learn more about the benefits and drawbacks of OPKs.


Selamat hari Lahir sayang....

 Lame aku xjenguk Blog aku nih.......bz sungguh diriku ini skrang....kuikuikui.....xpela hari nih aku nak curi2 update blog aku.........firstly aku nak wish HAPPY BIRTHDAY 4 my Lil Prince...walaupon bday die dah lepas 3 hari tp aku rase xterlambat lg untuk aku wish lam blog nih....sorry sayang mama lambat wish..mama bz sgt...tp mama xpernah lupe untuk wishkan.....abah jer yg xpnh wish.....huhuhu......
    Hari jumaat arik tuh 24/12/2010 tepat jam 7.40pm genap umur anak mama 2 tahun......tak sangke sungguh mama yg allah akan bg mama peluang mcm nih...mama bersyukur sgt2...dulu mase acerap kat spital mama slalu terpikir dapat ke anak mama bertahan untuk trus hidup....dapat ke mama lalui saat2 manis hidup bersama anak mama seperti ibu2 lain yg dpt celebrate bithday anak dorg bersame suami tersayang....ternyate allah maha mengasihani..die dgr rintihan hati mama...hari sabtu hari tuh 25/12/2010 mama dapat sambut n tiup lilin bersame anak mama untuk kali ke 2...mase tiup lilin tuh semue kenangan mase kat hospital terbayang satu persatu depan mate mama...mama bersyukur sgt ke hadrat illahi,sbb skrg acerap dah semakin sihat dan kuat.Cume lps birthday party hari tuh acerap mama selseme je cket..tp still aktif n bijak....nnt mama upload gambar mase birthday party tuh yer sayang....untuk kawan2 n tetamu2 laen yg sudi hadir aku ucapkan trime kasih banyak2 kerane sudi menjayekan majlis kecil-kecilan tuh.....tq very2 much 4 d present too...





Friday, November 5, 2010

Akhirnye.............

Salam,

      Akhirnye hari nih tibe juge...hari yg aku xsuke...hari aku akn ditinggalkan oleh hubby aku selame 2 minggu setengah........aku benci hari nih....kenape die mesti dtg....kol 8lbh td(mlm)aku g antar die ke ERL station salak tinggi...sepanjang berade di ERL station tuh aku mmg xbyk ckp...sbb aku takut nnt aku termenangis...rupe2nye die perasan perubahan aku...die ckp kt aku'senyumla cket,sedih jer muke'mase tuh aku rase cm nk peluk jer die nasib baik ramai org kt situ...hehehe..tapi sekuat mane sgtla aku....hati pompuankan....lps salam aku ngan acerappon masukla lam kete tok pulang sepanjang perjalanan balik tuh mate aku makin kabur,rupe2nye air mate dah bertakung kat kelopak mate aku,makin lame makin sebak aku rase,alang2 dah nanges..aku terus jerla nanges sungguh2...hihihi...nak wat camnekan dah xtahan...sampai kat umahpon aku nanges lg...yg aku xtahan acerap leh senyum tgk aku nanges......acerap2...still xpaham pape lg...kecik lg...
      Aku rase hubby akupon berat hati nak tinggalkan aku ngan acerap sbb sepanjang die kat airport sementare tunggu nak check in die asyik kol aku jer.....aku plak makin dgr suare die makin aku sedih....sian akukan......mmmmm....skang nih kol 10pm aku rase die dah naik flight dh nih......xsmp 2jam die pergi aku dah mule rindu ngan die.....sejam aku rase mcm sehari...2 minggu aku rase mcm 2 tahun la plak....lambatnyer mase berlalu.....tanpa  die,aku rase separuh dr hidup aku mcm kosong.......kalu hubby aku ade terbukak blog aku nih...aku just nak ckp yang aku ngan acerap rindu kat die......rindu sgt2......

                                                sUpEr mAmA yG kEsEdihAn....

Tuesday, November 2, 2010

kegembiraan dalam kesayuan............

salam pagi,

         2 all my pwen yg sudi menerjah ke blog aku nih......arik nih aku rase heppi coz my hubby nak balik dr JB arik nih....setelah 2hari 2mlm aku tinggal ber2 dgn acerap......tinggal ngan perasaan takut n resah,tdopon xbrape nak lene...akhirnyer hari nih sume tuh berakhir....
tapi...........kalau korang nk tahu...sume ni hanyela untuk seketike...sbb.......hubby aku cume ade kat umah 1hari jew iaitu hari esok....hari jumaat nnt die dah nak fly pergi USA plak.......bnde nihla yg buat aku rase sedih...kegembiraan aku n acerap hanyer untuk 1hari jew.....walaupon aku xnanges setiap kali die outstation tp lam hati aku nih sebenarnyer aku sedih....aku rase cam nak nanges jew,tapi......biasela aku ni jenis keras hati....kalau boleh aku xnak nanges depan hubby aku.....sbb die bukannye pandai pujukpon......buang mase jew aku nanges depan die.....baik aku nanges depan acerap lg bagus sekurang2nyer acerap pegang n pandang muke aku walaupon die xpaham pape.....nasib baek ade Lil Prince aku tuh diela tmpt aku bercakap walaupon mcm bercakap ngan anak patung sekurang2nyer aderla jugak.......anyway aku kne redha sume nihkan sbb nihkan kijer die..klu die xwat kijer die nnt xdpt naik pangkat plak hahahahaha.........mmmmmmmm.........klah pwen i have 2 go....my kijer sedang menanti adiyosss......

                                                               SuPer mAmA.................

Monday, November 1, 2010

alhamdulillah hehehe........

   Salam,     


        Akhirnyer berjaye jugak aku mengharungi mlm semalam tanpa babah acerap.....menu mlm semalampon maggi jew....acerap lak nasib baik mak Ros dier ade bekalkan sup..so aku just masak bubur nasi cket jew..(tuh yg paling senang)...time nk tdo tuh,mule2 kecut jugak hati nak tdo lam bilik,sbb yerla bilik tuhkan sunyi.....tertutup lak tuh....hehehe...tp hakikatnyer xder papepon.........acerappon ok jew tengok semalam maen jew...cume dier kerap sebot name babah die jewla....hehehe......akupon sbnrnyer tringat gak kat babah cerap tuh....kalu ikut hati nih seminitpon xnak dok jauh....yerla walaupon aku nih bknla seorang isteri yg sempurne kadang2 ader gak melawan ckp die hakikatnyer aku xleh hidup tanpa die.....berpisah sekejappon klu blh xnak....tp nak wat camnerkan..kijer dier menuntut die banyak wat kijer luar...x wat kijer luar kang xmasyuk plak kan.....back 2 d story........
         Di sebabkan terlalu penat semalam......aku terlene kol baperpon aku xtahu...........tp sblm terlene tuh mcm2 surah aku bace...aku bace berulang kali...sampai aku lene hehehe.....acerappon tdo xsedar dirik gak......aku sedar2 jew jam dah 5.30 pagi.....lg setengah jam dah nak bangun g kijer....alhamdulillah lege rasenyer coz xder bnde2 yg xdiingini berlaku...mlm nih tinggal satu mlm lg yg perlu aku harungi dgn penoh debaran hehehe.......wish me luck ok....kuang..kuang..kuang...


                                                                         SUpEr mAmA.............

Thursday, October 28, 2010

Aku Cuak...........

Malam semalam lebey kuang lam kol 2 lebey camtuhla......acerap tibe2 jew jd gelisah lam tdo.......jarang die jd camtuh kecuali kalau time die xsihat jew......tp semalam aku rase badan dier ok jew......dalam keadaan mate terpejam dier merengus2 mcm xselese.....pas2 die panjat atas badan aku menyeberang trus die tdo kat tengah2 antare aku n babah die......tp still lg gelisah n resah....rimas plak aku tgk keadaan die.....mcm ade sesuatu yg membuatkn dier rase xselese......mule2 aku syak die jd camtuh sbb dier panas,yela dahla babah die offkan aircond...die blh plak kecikkan kipas.....akupon pns gak time tuh...nak mrhpon ader......acerap trus merengus2 dlm mate terpejam....aku bgn buatkn die cucu(susu) die minum cket jew.....pas2 die lene kejap...aku rase xsampai setengah jam....die start glisah balik...kli nih siap nanges berie....aku bgn sambil peluk n pujuk die lam hati nih terdetik gak rase pelik npe ank aku gelisah berie sgt mlm nih.....
      Bile cerap dh benti nanges aku baring smule kt sebelah die pas2 aku kejutkan babah die suh kuatkn kipas,time tuhla aku n hubby aku dgr bunyi pelik.....pade aku bunyi tuh xubah cam bunyi perabot yg berat bergerak...mcm cube dialihkn...mulenye aku ngan laki aku wat derk jew....tp kerap plak dier berbunyi..last2nyer aku bukak mulut,"bunyi ape tuh bang?"..tp laki aku blh tanye soalan tuh balik kt aku.....maybe sbb mls nk lyn sgt hubby aku trus tdo blk.....tinggalla aku sorang2 cube mengamati bunyi tuh dtg dr mne.....klu xsilap aku bunyi tuh mcm dr bilik air aku....tp lam bilik air aku mne ade bnde yg blh bergerak...sumenyer melekat...pas2 aku pndang acerap dier still gelisah wlaupon kipas dh kuat....hhmmmm....tibe2 aku terpikir mungkin sbb nihla anak aku gelisah......aku trus peluk acerap sambil cube pejamkan mate...tapi baru jew aku nak lene aku dikejutkan dgn bunyi tuh lg......setiap kali nak lene jew die akan berbunyi....sudahnye aku tutup telinge aku ngan tgn n trus tdo wat xtahu jew......aku sedar2 jew jam dah 4.30 sbb mase tuh acerap marah aku sbb aku himpit kepale die......time tuh aku dh xdgr bunyik lg......pg nih mase bgn nk g kijer hubby aku trun cek kt bwh.....dier kater sumernyer ok jew..xde bnde beralihpon....bilik air akupon ok jew......hmmm....acerap plak trus jew tdo ngan lenenyer...ngantuk agknyer sbb smlm xleh tdo..dalam perjalanan ke opis tibe2 aku tingat bilik acerap aku xcek lg....trus hati aku berdebar2..........xtahu nk ckp camne....dlm hati nih terus tertanyer2 takkanla peristiwe sblm nih berulang balik....nauzubillah......mintak dijauhkan.......amin.....

Bile acerap balik kampung

Semalam aku balik gerik kejap...1haripon jadikkk...janji dapat balik......kebetulan hubby aku kene bagi TALK kat imegresen pengkalan hulu..so aku tumpang skalikla......sonottnyer rase hati nih bile dapat balik kampung....tenang jap rase kepale otak aku yg berserabut ngan kijer nih...walaupon bukan sumer adik beradik ade semalam tp suasane tetap meriah..acerap tetap cam biase akan tdo kol 11.30 ke atas bile dok kt kampung...main xingat dunienyer.......ptg semalam mase aku ngan babah die sibuk2 nak berkemas untuk balik,acerap tetap sibuk maen ngan opah,ngan ucu n auntie die cam biase......kesian plak rase nak ajak dier balik...die nampak heppi tol dok kat kampung.....tp balik tetap kene balik....ditengah2 kesibukan kiteorg tuh skalik acerap jatuh tertumus kepale atas jalan tar daaaa............dgn kalutnyer mak aku trus dukung acerap..muke die nampak cam gabrapon ade cam risau/takutpon ade...maybe takut aku or hubby aku marah koottt.......takkanla aku or hubby aku nak marah kat die.......anak aku yg nakal........kesian aku tgk muke mak aku time tuh.....tp aku dah ckp kat mak aku...biarkan acerap nanges..sbb klu tak jatuh camtuh dier xkan tahu bende tuh sakit......acerap plak,dier nyer cemik ke mulut dier tuh aku rase leh sangkut hanger bajula mulut dier tuh.........so skang kepale Lil Prince aku aderla parut n benjol sebesar guli hadiah dr kampung aku..aper2pon kampung is the best place pade aku...camne majupon bandar KL kampung tetap di hati aku.....aku rase acerappon setuju ngan aku....Kan Cayang....


                                                                                   AnAk JaTi: FLS

Thursday, October 14, 2010

" CUTEST BABY CONTEST " bersama Sinar Raudah

                 Berminat nak join contest nih gak klik cnih                                          ok :SINAR RAUDAH
                 Antara syarat penyertaan mesti berumur dr 1 hari                          hingga 3 tahun 
              Tarikh tutup 31 Oktober 11.59 pm 

            Yang kat bawah nih penyertaan My Lil.pRiNce................

                  Nama Lil pRince : Faeizrill Asyraf Bin Faeizal
                  Mother Name     : Zuhaida Khairi
                                      Age  : 1 Tahun 10 Bulan 
                                      "g00d Luck Lil pRinCe"
 

Wednesday, October 13, 2010

~~The Way They Sleep Giveaway~~


Rase cam tertarik nak join contest nih..Sajer2 jew......suke2.
Tarikh:11 oct hingga 30oct (12midnite)
Peserta: Anak, adik, ank buah, anak jiran..xkisah as long as between 1day old to 7 years old :)
nak join g website nih g : http://hafizahismail.blogspot.com


Nih gambau anak kiter...die tdo camnih sebab die penat sangat kot after 1 day berjalan2 kat Genting....tapi anak kiter nih mmg lasak cket time tdo,tdo kaki melekat kat dindingpon pernah...huhuhu......Anyway g00d LuCk 2 mY Lil pRiNce......

'Cute Baby With Buchuk'

               Contest dianjurkan bersama oleh                                                                      http://fantaghirolynn.blogspot.com/ & 
               http://alwzbemybaby.blogspot.com/ 
               tarikh tutup penyertaan pada 25.10.10 jam 1pm
               untuk maklumat lanjut sila klik SINI.
               Nih gambar My BuChuK Manje ngan Baby die(name timangan 4                his bantal busuk,die  sindrik yg letak name tuh)


  
                  Nama Si Manje :Faeizril Asyraff Bin Faeizal
                                 Umur  : 1 Tahun 10 Bulan


                                   G00d LuCk cAyaNg......  

Tuesday, October 12, 2010

mak n abah dtg berkampung kat umah aku jap..........

acerap mane ingat mama n abah lg dah bile auntie2 die dtg......


fade up..........


Aku skang nih betol2 fade up nk wat kijer.....sejak2 kene pindah ke Level 4 nih aku rase mcm kejer kat Tapak Pembinaan....aku rase dah mcm buruh kasarpon ader......kerje xputus2.......nak selit2 tgk blog cketpon susah.....harap blh bukak time rehat jer.Nak masuk Contest yg dianjurkan kawan2 kat blog lagilah susah....xpnhnyer dpt masuk....baru cdg2 nk masuk kijer dtg berlambak2 dah mcm air bah...bosan betol aku...Bosan..Bosan.....kalau ikut hati aku nih rase cam nak benti kijer jew.....arik nih aku berjaye gak curi2 tgk blog time lunch....tuh setengah jam jew....dah tenet slow cam labi-labi..xpuas rasenyer........blog aku nih cket lg boleh simpan wat pekasam jew aku rase...nyampah ToLLLL.....

Thursday, September 23, 2010

aktiviti jalan2 carik makan lagik..wehehehe...


pergghhh...terangkat......sluurrrrpppp......


acerap cam biasela....sotong@ udang goreng tepungla feveret dier


huh...sedap giler
nih aku g makan seafood kat Sabak Aur Muar....tuhla aktiviti aku sejak habis bulan pose nih...makan..makan...makan....kalau korang nak makan seafood kat cnih murah2....fresh2 belake....udang dier bapak besonyer....sedappon sedap....aku mase kat cnih cam beserler musti order binatang laut kesukaan aku...KETAM GORENG SAMBAL huhuhu....perrrghhh...sedap hingge menjilat jari wa cakap lu....ape kater korang g cube....murah jew.....teruskan servey blog aku ok...sbb banyak lg aktiviti jalan2 cr mkn yang aku akan upload dlm blog nih.....k....JOM JALAN2.....
 
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