Sunday, December 26, 2010

nih lagi petue-petui....untuk cepat pegnant.....jom tgk jom...

Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. Here are six tricks to make it more likely that you'll conceive soon after you start trying.
(You'll dramatically reduce the risk of certain birth defects if you begin taking folic acid at least one month before you start trying to conceive. Find out what else you can do ahead of time to give your baby a healthy start.)

Trick #1: Figure out when you ovulate

The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant.

Ovulation Calculator

Find out when you're likely to ovulate – and boost your chances of conceiving.
Since most women release an egg once each menstrual cycle, there are only a few days out of each cycle when sex can actually lead to pregnancy. Knowing when you ovulate means that you and your partner can identify the bull's-eye and then aim for it, instead of just shooting a bunch of arrows and hoping the target happens to be there.
You can figure out when you ovulate using a few different methods. Our article about predicting ovulation walks you through them.
If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice.

Trick #2: Get busy at the right time

Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.)
You have a range of days for baby-making sex because sperm can survive for five to six days in your body. (Your egg survives for only about a day.) That means if you have sex on Monday, sperm can survive in your fallopian tubes, waiting for an egg to float by, until around Thursday – or maybe even as late as Sunday.
If you're not sure when your fertile period will be, here's an easy rule of thumb: Hit the sheets every other day. Having sex this often means you'll have healthy sperm waiting in your fallopian tubes every day, ready to spring into action whenever your egg gets released.
(If you want to have sex more often than every other day, that's fine. It won't help you conceive faster, but it won't hurt, either.)
Another tip: If you and your partner are waiting to have sex until your most fertile time, make sure you haven't gone through too long of a dry spell beforehand. Your partner should ejaculate at least once in the days before your most fertile period. If he doesn't, there could be a buildup of dead sperm in his semen when it's go time, and dead sperm can't get you pregnant.

Trick #3: Lie down on the job

For a long time, no one really knew whether lying on your back after sex (to prevent sperm from leaking out) would help boost the chances that a sperm would successfully reach and fertilize your egg.
Now there's reason to believe that staying horizontal can help. In 2009, researchers in Amsterdam found that women who lay flat for 15 minutes after being artificially inseminated (that is, a doctor inserted sperm into their uterus) were 50 percent more likely to get pregnant than women who got up right away after the procedure.
While we can't be sure that the same is true for intercourse, this study suggests that staying put for a bit after sex could help your partner's sperm along. In any case, it doesn't hurt to try.

Trick #4: Enjoy the process

If you're in a rush to get pregnant, you might find yourself feeling anxious about it. While that's totally normal, you actually have a better shot at conceiving if you aren't stressed out. The hypothalamus – the gland in the brain that regulates the hormones of ovulation – doesn't function as well when you're stressed, which means you may ovulate later than usual or not at all that cycle.
So do whatever you can to enjoy the process of getting pregnant. Having fun with your sex life (instead of a "must conceive now," Type-A approach) will actually boost your chances of success. And if you're looking to keep things spicy, good news: No single sex position is more effective for baby-making than another.

How to know when you're ovulating(petue tuk kawan2 yg tingin nak anak cepat)

When you ovulate (or release an egg from your ovary), that egg has a chance of getting fertilized. When that egg gets fertilized, you're pregnant! 
Ovulation Calculator (kire waktu subur anda)

Find out when you're likely to ovulate – and boost your chances of conceiving.
You’re most fertile from two to three days before you ovulate through the day of ovulation. If you know when you'll ovulate, you can time sex accordingly and boost your chances of getting pregnant (or of preventing pregnancy, if that's what you're trying to do). Here are three ways to pin down when it's happening, from the simplest to the most accurate.

Count the days

The easiest way to estimate when you'll ovulate is to count back. First, figure out what day your next period will probably start. (If your period is very irregular, this method won't work for you.)
From that day, count back 12 days and then another four. You're most likely to ovulate during this five-day range. If you're one of the many women who have a 28-day cycle, there's a good chance you’ll ovulate on day 14. (Day 1 is the first day of your period; day 28 is the last day before day 1 of your next period.)

Get help counting the days

Want BabyCenter to do the math for you? Try our Ovulation Calculator. It tells you when you're likely to ovulate next and what your due date will be if you conceive.

Track and chart your body's signals

A more accurate way to figure out when you ovulate is to track the patterns in your body temperature and your vaginal discharge for a cycle or two. It's natural and free, but it takes time and effort.
If you pay attention to these cues and jot them down each day, you may start to see a pattern that can help you predict when you'll ovulate next.
Body temperatureYou won't feel the change, but a few days after you ovulate, your basal body temperature rises. (Your basal body temperature, or BBT, is your lowest body temperature in a 24-hour period.) This tiny uptick is only 0.4 to 1.0 degree Fahrenheit. You can detect it by taking your BBT every morning with a special thermometer.
Vaginal dischargeThe discharge you'll be tracking is cervical mucus, which changes substantially during your cycle. For most of the month, you may have very little of it and feel dry. But as you approach ovulation, you'll notice much more cervical mucus. It'll be clear, slippery, and stretchy – kind of like raw egg whites.

Get help charting your body's signals

Test your hormone levels
The most accurate method for predicting ovulation is testing your hormone levels with an ovulation predictor kit (OPK).
These pee-on-a-stick tests give you a positive result the day before you ovulate, giving you time to plan ahead for baby-making sex. They work by telling you when your level of luteinizing hormone (LH) has gone up, which means one of your ovaries will soon release an egg.
The kits are available at drugstores without a prescription. But at about $20 to $50 per cycle, the cost can add up.

Get help testing your hormone levels

Learn more about the benefits and drawbacks of OPKs.

Selamat hari Lahir sayang....

 Lame aku xjenguk Blog aku sungguh diriku ini skrang....kuikuikui.....xpela hari nih aku nak curi2 update blog aku.........firstly aku nak wish HAPPY BIRTHDAY 4 my Lil Prince...walaupon bday die dah lepas 3 hari tp aku rase xterlambat lg untuk aku wish lam blog nih....sorry sayang mama lambat wish..mama bz mama xpernah lupe untuk wishkan.....abah jer yg xpnh wish.....huhuhu......
    Hari jumaat arik tuh 24/12/2010 tepat jam 7.40pm genap umur anak mama 2 tahun......tak sangke sungguh mama yg allah akan bg mama peluang mcm nih...mama bersyukur sgt2...dulu mase acerap kat spital mama slalu terpikir dapat ke anak mama bertahan untuk trus hidup....dapat ke mama lalui saat2 manis hidup bersama anak mama seperti ibu2 lain yg dpt celebrate bithday anak dorg bersame suami tersayang....ternyate allah maha mengasihani..die dgr rintihan hati mama...hari sabtu hari tuh 25/12/2010 mama dapat sambut n tiup lilin bersame anak mama untuk kali ke 2...mase tiup lilin tuh semue kenangan mase kat hospital terbayang satu persatu depan mate mama...mama bersyukur sgt ke hadrat illahi,sbb skrg acerap dah semakin sihat dan kuat.Cume lps birthday party hari tuh acerap mama selseme je still aktif n bijak....nnt mama upload gambar mase birthday party tuh yer sayang....untuk kawan2 n tetamu2 laen yg sudi hadir aku ucapkan trime kasih banyak2 kerane sudi menjayekan majlis kecil-kecilan tuh.....tq very2 much 4 d present too...

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